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Are you wondering how many calories are in your favorite chicken dishes? We’ve done the research and have the answers for you!
Chicken Tortilla Soup
If you’re a fan of chicken tortilla soup, you’ll be happy to know that it’s a relatively low-calorie option. A typical serving of chicken tortilla soup (about 1 cup) has around 250-300 calories. However, this may vary depending on the recipe and any additional toppings you might add.
Chicken Breast
Chicken breasts are a popular lean protein option, but how many calories are in an 8 oz serving of boneless, skinless chicken breast? The answer is around 250-300 calories. This makes it a great option for those who are watching their calories or trying to maintain a healthy weight.
Remember, while these dishes may be relatively low in calories, portion control is still important. Make sure to stick to serving sizes and be mindful of any additional toppings or sauces you might add.
Whether you’re counting calories or just want to make sure you’re making healthy choices, there are plenty of delicious chicken options that won’t break the calorie bank. Enjoy!
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